Author

Praveen Saxena

Founder of Reauris. Writes from experience, not from a clinic.

Praveen started Reauris after his own long stretch of trying to manage stress without much of a map. He isn't a therapist or a psychologist, and nothing here is meant to replace one — it's careful writing about what actually helps, checked against reputable sources and rewritten until it says something useful rather than something soothing. Where a piece needs clinical judgement, it gets read by someone qualified before it goes up, and they're credited by name on it.